Let's Band Together!
Board30 - Weston, FL
A fitness system fusing various resistance bands & movement techniques that are accessible by all levels of fitness. BOARD30 is a high energy training experience that employs the whole body. The studio design & set up is streamlined & sophisticated, the system is dynamic & efficient, and the low-impact workout is concise & powerful. The BOARD30 discipline recruits more muscle groups, big & small, than traditional forms of strength training. The result is an integrally fit & balanced body. Come experience a beneficial & transformational hour with our talented team of inspiring trainers. We are located in Weston, Florida and are proudly serving Pembroke Pines, Davie, Sunrise, Coral Springs & all surrounding areas in Florida!
I started at BOARD30 because I injured my knee while running & was looking for a high-intensity workout without high impact movements. Most places I would lose enthusiasm after 15-20 minutes - this is not the case at BOARD30. I noticed results the first week after only a few classes. I'm addicted!"
"The Bodyboard is one of the most sought after fitness classes at Miraval Spa. Clients love its versatility & ability to work with all levels of fitness." – Pam
"This is the best thing I’ve ever done for myself! Supportive, inspiring instructors & a friendly environment are allowing me to become a stronger version of myself. Nothing but thanks for this experience."